What's in it
Tap any ingredient for its safe form at your baby's age — the recipe assumes those preps.
Steps
- 01Soak 2 pitted prunes in hot water for 10 minutes until very soft; drain.
- 02Mash the prunes to a smooth paste with a fork, removing any tough bits.
- 03Mash in half a very ripe peeled pear until mostly smooth.
Why it works
Pear and prune are the classic gentle remedy when starting solids slows things down in the diaper — both bring natural sorbitol and fiber, and it tastes like caramel-sweet fruit.
Storage
Keeps 3 days covered in the fridge; freezes well in cubes for 2 months.