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Recipes / Family table

Tomato & egg stir-fry

Big kids & familyTime: 15 min · Serves: Family of 4

Ingredients

  • 4 large eggs
  • 3 ripe tomatoes, cut into wedges
  • 2 scallions, sliced (white and green separated)
  • 1 tsp sugar
  • 1/2 tsp salt, divided
  • 2 tbsp neutral oil, divided
  • 1 tsp ketchup (optional, deepens the sauce)
  • Steamed rice, to serve

Steps

  1. 01Beat the eggs with a pinch of salt. Heat 1 tbsp oil in a wok over medium-high, pour in the eggs, and scramble into large soft curds. Remove while still glossy.
  2. 02Add the remaining oil and the scallion whites, then the tomato wedges. Stir-fry 3–4 minutes until they slump and release their juice.
  3. 03Season with the sugar, remaining salt, and ketchup if using. Simmer 1 minute into a loose sauce.
  4. 04Return the eggs, fold twice so they stay in big pieces, top with scallion greens, and serve over rice.

Why it works

The dish every Chinese kid grows up on: sweet-tart tomato sauce soaking into rice, with soft egg clouds that need almost no chewing. Ready faster than delivery and made of things already in the fridge.

Tips

  • Take the eggs out early — they finish cooking in the sauce and stay custardy instead of rubbery.
  • Out-of-season tomatoes need the ketchup; in-season ones may not.

Cooking for a baby too? Set aside an unseasoned portion before the salt and sauces go in, then check the food's own page for the safe form at their age.