What's in it
Tap any ingredient for its safe form at your baby's age — the recipe assumes those preps.
Steps
- 01Steam a small cod fillet until it flakes; check twice for pin bones.
- 02Steam 1/2 cup potato chunks with 2 tbsp sliced leek until both are very soft.
- 03Mash the potato and leek together, adding water or milk feed to loosen.
- 04Flake in the cod and mash until it disappears into the potato.
Why it works
Cod is the mildest fish there is, and buttery potato with sweet leek hides it in comfort-food form — a low-drama way to keep fish on the menu every week.
Storage
Keeps 24 hours covered in the fridge; reheat to steaming, stir well, and cool before serving.