What's in it
Tap any ingredient for its safe form at your baby's age — the recipe assumes those preps.
Steps
- 01Stir 2 tbsp unsweetened applesauce into 3 tbsp warm cooked oatmeal.
- 02Add a small pinch of cinnamon and mix until evenly tan.
- 03Cool to body temperature and serve on a pre-loaded spoon.
Why it works
Applesauce sweetens and loosens the oats while cinnamon adds real flavor interest — early spice exposure builds an adventurous eater, and there's zero added sugar.
Storage
Keeps 2 days covered in the fridge; loosen with water or breast milk/formula when reheating.